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Fri, Jan 26

|

Revolve Wellness Studios

Black Girls Hike x Yoga | R & B Slow Flow | Catonsville, MD

Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!

Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD

Time & Location

Jan 26, 2024, 6:30 PM – 7:30 PM

Revolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USA

Guests

About the Event

We are collaborating with Hike for Health in offering beginner/restorative yoga!

Join us for an hour practice with BGH members for a wellness session. Our yogi instructor Mickey will guide you through beginner yoga poses and sun salutations as we explore alternatives ways to improve mental and physical health.

Start Time: 6:30PM

Additional meetup details will be sent to those that register.

Check out these blogs:

Benefits of Yoga

Best After Care Routines

How to Prepare for a Hike

Angel Wicks Candles

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