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Black Girls Hike x Yoga

One key  to staying healthy is using your body in all the ways it was meant to move. At its heart, yoga is a multidimensional and transformative practice. Yoga poses help you become strong, flexible, and graceful. Your body awareness expands, while your endurance builds.

Whether you're a seasoned yogi or a curious beginner, join us on the mat to cultivate strength, flexibility, and inner peace. Embrace the harmonious union of breath and movement as we guide you through a diverse range of practices designed to nourish your body and uplift your spirit. Unroll your mat, breathe deeply, and let the transformative journey unfold.

Yoga I

Reboot and rebuild with a series of holding postures that focus on stretching and breathing with Black Girls Hike! This beginner-friendly class, led by Mickey (@_inthemicks ) is designed to alleviate soreness, work the connective tissues in your body and give your mind a well-deserved moment of reflection

Tenneal McNair - Photography- Black Girls Hike x Yoga (47).jpg

Upcoming Yoga Events

  • BGH x Pilates on the Water | Fells Point, MD
    BGH x Pilates on the Water | Fells Point, MD
    Membership Offer
    Wed, Jun 26
    Fells Point, MD
    Jun 26, 2024, 6:00 PM – 7:30 PM
    Fells Point, MD, 1738 Thames St, Baltimore, MD 21231, USA
    Join us for an amazing evening of pilates on the water with our certified pilates instructor Val.
  • Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Membership Offer
    Wed, Jun 26
    Revolve Wellness Studios
    Jun 26, 2024, 7:00 PM – 8:00 PM
    Revolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USA
    Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
  • Black Girls Hike x Yoga | R & B Slow Flow  | Patterson Park
    Black Girls Hike x Yoga | R & B Slow Flow  | Patterson Park
    Membership Offer
    Sat, Jul 06
    Patterson Park
    Jul 06, 2024, 10:00 AM – 11:00 AM
    Patterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USA
    Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
  • Joshua Tree Retreat with The Soul Seekers
    Joshua Tree Retreat with The Soul Seekers
    Thu, Jul 11
    Location is TBD
    Jul 11, 2024, 6:00 PM – Jul 15, 2024, 10:00 AM
    Location is TBD
    Welcome to the Creative's Getaway! A 5 day - 4 night retreat in the desert of Joshua Tree, California Jounrey to the serene and high frequency desert of Joshua Tree for a soul nourishing 4-night creative retreat. Whether you are a creative, healer or entrepreneur looking to get away, re-fill you
  • Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Membership Offer
    Wed, Jul 24
    Revolve Wellness Studios
    Jul 24, 2024, 7:00 PM – 8:00 PM
    Revolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USA
    Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
  • Black Girls Hike x Yoga | R & B Slow Flow  | Patterson Park
    Black Girls Hike x Yoga | R & B Slow Flow  | Patterson Park
    Membership Offer
    Sat, Aug 03
    Patterson Park
    Aug 03, 2024, 10:00 AM – 11:00 AM
    Patterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USA
    Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
  • Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Black Girls Hike x Yoga | R & B Slow Flow  | Catonsville, MD
    Membership Offer
    Wed, Aug 28
    Revolve Wellness Studios
    Aug 28, 2024, 7:00 PM – 8:00 PM
    Revolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USA
    Join us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!

The Month's Events

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6:00 PM
BGH x Pilates on the Water | Fells Point, MD
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Black Girls Hike x Yoga | R & B Slow Flow | Patterson Park
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