Connecting with Nature. Living Life Freely.
Black Girls Hike x Yoga
One key to staying healthy is using your body in all the ways it was meant to move. At its heart, yoga is a multidimensional and transformative practice. Yoga poses help you become strong, flexible, and graceful. Your body awareness expands, while your endurance builds.
Whether you're a seasoned yogi or a curious beginner, join us on the mat to cultivate strength, flexibility, and inner peace. Embrace the harmonious union of breath and movement as we guide you through a diverse range of practices designed to nourish your body and uplift your spirit. Unroll your mat, breathe deeply, and let the transformative journey unfold.
Yoga I
Reboot and rebuild with a series of holding postures that focus on stretching and breathing with Black Girls Hike! This beginner-friendly class, led by Mickey (@_inthemicks ) is designed to alleviate soreness, work the connective tissues in your body and give your mind a well-deserved moment of reflection
Upcoming Yoga Events
Membership OfferSat, May 04Patterson ParkMay 04, 2024, 10:00 AM – 11:00 AMPatterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
Membership OfferWed, May 29Revolve Wellness StudiosMay 29, 2024, 7:00 PM – 8:00 PMRevolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!- Membership OfferSat, Jun 08Patterson ParkJun 08, 2024, 10:00 AM – 11:00 AMPatterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
- Membership OfferWed, Jun 26Revolve Wellness StudiosJun 26, 2024, 7:00 PM – 8:00 PMRevolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
- Membership OfferSat, Jul 06Patterson ParkJul 06, 2024, 10:00 AM – 11:00 AMPatterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
- Membership OfferWed, Jul 24Revolve Wellness StudiosJul 24, 2024, 7:00 PM – 8:00 PMRevolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
- Membership OfferSat, Aug 03Patterson ParkAug 03, 2024, 10:00 AM – 11:00 AMPatterson Park, 2437 Eastern Ave, Baltimore, MD 21224, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
- Membership OfferWed, Aug 28Revolve Wellness StudiosAug 28, 2024, 7:00 PM – 8:00 PMRevolve Wellness Studios, 5621 Old Frederick Rd, Catonsville, MD 21228, USAJoin us a restorative yoga practice at BGH Yoga Classes in collaboration with Hike for Health!
The Month's Events
